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Sleep Paralysis

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Thousands of people experience sleep paralysis. Some share a similar experience—seeing shadows in the shape of people. What if the scary stories you read on the internet are true?

Credits: https://www.buzzfeed.com/bfmp/videos/21730

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MUSIC
Licensed via Audio Network
In The Shadows

VIDEO
Film Footage courtesy of Shutterstock, Inc.
Used by Permission

EXTERNAL CREDITS
Sheen Midori
https://www.instagram.com/sheenamidori/

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Two hours of relaxing rain and thunder sounds for you to enjoy as you go to sleep – or for ambient study sounds – or for natural meditation background listening.

If using headphones, best to turn the volume down to a lower setting as there are various louder thunderstorm lightning rumbles.

There is no spoken voice or music used in this track, only natural ambient rain storm sounds for a peaceful soundscape of relaxation.

P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
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Sleep Hypnosis Ultimate Special Collection 5 x MP3s
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Popular Playlists:
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More positive Playlists & Video Sessions for your consideration:

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40 COMMENTS

  1. I get sleep paralysis, and this is not it. it's definitely scary though. You can't move and you always try to scream, but no sounds come out. One time I thought I was awake and I tried to sit up but i couldn't. I saw a woman in the cornor of my room, and I looked at my sister (we shared a room) and I tried to yell her name but no sound would come out. then i looked back at the woman and she rised up, looked at me, then ran straight at me while screaming. I woke up as she got to me. that was one of the scariest. other times you just wake up, can't move, and it feels like a huge weight is on you and it feels so agonizing for me like torture. but you don't see anything. then you wake up, and it's like a distant memory..

  2. i don't get why people think its a disorder or a hallucination, i actually believe that it is a creature and here, we call sleep paralysis 'yathoom' its basically when a 'creature' does actually press down on you, it can't hurt you, can't kill you, or posses you, it just stays there not letting you speak, move or anything. i would advise to not open your eyes through it bc its disturbing and the image will haunt you, just don't. when you get 'yathoom' it will not leave unless you successfully manage to let out a scream that will not be heard by anyone in reality but it will stop. if you share a room with someone, it will not stay for long bc theres someone there (not that the other person can see it) point is, if your mom walks in on you like it did in this video it will most likely leave.

  3. I get it in all but I'm left with one question I don't understand, why does it always have to be creepy things you see? why can't it be like a angel or something.

  4. sleep paralysis isn't really like this…
    I mean you can't move or scream and as it goes on it gets harder to breathe. you do sometimes see shadows but you dont get possessed or whatever … the thing about the shadows sitting on you and stuff is just legends and conspiracy theories and stuff… it is really scary though and it feels like you'll never get out of it. I dont know why it happens to some and not the others but ive read that it happens a lot to people with anxiety and stuff. so this video does describe what sleep paralysis feels like but not what it actually is? idk…

  5. Every time there's places where it's really dark, I remind myself the darkness is my friend. But as I go farther into the darkness, I see shadows or human-like figures. I tell myself it's just my imagination, but I eventually get too scared and I scurry to turn on a light, any light. I still have these imaginations to this day. 😐😧😦😭😨

  6. for all of you who sometimes have sleep paralysis and cant wake up. just move your toes, you will instantly wake up, when you are in sleep paralysis, your physical body is asleep but your mind is awake, so its hard to move your physical body, inorder to wake up you must move atleast one muscle, but you can't because your body is asleep, however, it's proven that when you are asleep, your toes are not asleep with your physical body, so inorder to wake up, move your toes, then instantly you'll wake up, ive tried it and it worked perfectly, hope it helped!

  7. What happens if you get up and just walk around in circles while this is happening to you? I want to try it.

  8. a few months ago my sister showed me a video about this and at the ending it said try not to share this with others i was so mad but forgot about it 2 months later im not to sure if this happend to me but today i was sleeping and i was dreaming of someone chasing me and my siblings which is pretty normal but i couldnt wake up like i was able to open my eyes at some points but i was like trying to wake myself up while i was sleeping i wasnt able to move my body i would try to talk but as i talk there would just be this ringing nose in my head but the times i open my eyes i seen no black figure or shadows but i did seen myself in the mirror across my room and i couldnt wake up this never happend to me but i have no clue what just happend im trying to find answers on why this happend but it just shows scary stuff that i dont wanna watch

  9. Search 'adhan'
    The most beautiful ones in my opinion is 'adhan masjid nabawi', and then 'ashan masjid al haram'
    Play it in your room when scared and everything should be fine….

  10. I found this about 2 weeks ago and I've been using it to help me sleep every night. It used to take me hours to fall asleep, but with this it takes only 10 or 15 minutes. 20/10!😴😪

  11. thank you very much for this; I've turned into an insomniac and this seems the only way to lull me to sleep.

  12. Angels are playing Bowling👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈👼🎳⛈

  13. Grettings from Argentina, La Plata. I hope u have a good dream this night and fumes mucho porro, no se olviden de mandar nudes, no hacerlo esta mal y macri gato, lxs quiero ♡

  14. Wow Thank you, I'm not sure why I haven't thought about listening to one of these sooner. I've always had trouble falling asleep and the rain not only makes me fall asleep quicker, but makes the time I spend before falling asleep more enjoyable. Since it blocks out stressful thoughts and leaves me relaxed, so thank you! 😀

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